![Kilian Jornet on Instagram: “One of the hardest training session I do is what I call VK10K. Concept is simple: to run a vertical kilometer, run down easy and run a 10K…” : Kilian Jornet on Instagram: “One of the hardest training session I do is what I call VK10K. Concept is simple: to run a vertical kilometer, run down easy and run a 10K…” :](https://external-preview.redd.it/QkKQAF0aBxgM3BRhelWuKLpcQFy_ONpQlatS2aKB21I.jpg?auto=webp&s=22fbfe36857e8c5dcc6467fa39edf280ba49384a)
Kilian Jornet on Instagram: “One of the hardest training session I do is what I call VK10K. Concept is simple: to run a vertical kilometer, run down easy and run a 10K…” :
![Kilian Jornet: 'All the bad things about running are there to reap something good' | Running | The Guardian Kilian Jornet: 'All the bad things about running are there to reap something good' | Running | The Guardian](https://i.guim.co.uk/img/static/sys-images/Guardian/Pix/pictures/2014/12/18/1418920074166/79ec5d9e-8c07-4078-8868-4a129281a472-2060x1236.jpeg?width=1200&height=630&quality=85&auto=format&fit=crop&overlay-align=bottom%2Cleft&overlay-width=100p&overlay-base64=L2ltZy9zdGF0aWMvb3ZlcmxheXMvdGctZGVmYXVsdC5wbmc&s=46a46ad51cab46d43a79e9e89d555b0e)
Kilian Jornet: 'All the bad things about running are there to reap something good' | Running | The Guardian
iRunFar on X: "Jim Walmsley has built a 14-minute lead on Kilian Jornet, who's the second man to La Fouly (112km). Kilian looks ok, but not great (for Kilian). #UTMB https://t.co/D7RLruQKAZ" /
![Hardrock 100: Kilian Jornet of Spain sets course record under 24 hours at endurance run – The Denver Post Hardrock 100: Kilian Jornet of Spain sets course record under 24 hours at endurance run – The Denver Post](https://www.denverpost.com/wp-content/uploads/2016/04/20140712__SP12RUNHARDROCK_2DP7270p1.jpg?w=620)
Hardrock 100: Kilian Jornet of Spain sets course record under 24 hours at endurance run – The Denver Post
![The Real Life Diet of Kilian Jornet, Who Dominates 100-Mile Ultramarathons and Runs Up The World's Highest Mountains | GQ The Real Life Diet of Kilian Jornet, Who Dominates 100-Mile Ultramarathons and Runs Up The World's Highest Mountains | GQ](https://media.gq.com/photos/5f186e1f14d41e25f81a658e/1:1/w_2906,h_2906,c_limit/GQ-KilianJornet-072120.jpg)
The Real Life Diet of Kilian Jornet, Who Dominates 100-Mile Ultramarathons and Runs Up The World's Highest Mountains | GQ
![Meet Kilian Jornet, the ultra distance althlete who is going to run up Everest in a day | British GQ | British GQ Meet Kilian Jornet, the ultra distance althlete who is going to run up Everest in a day | British GQ | British GQ](https://media.gq-magazine.co.uk/photos/5d13950ed7a7010ac3bba52f/4:3/w_1560,h_1170,c_limit/Killian-Jornet-04-GQ-15Dec14_getty_b.jpg)