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Heat or Ice: What's Best for Pulled Muscles and Pain?
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Ice vs. Heat - Muscle Pain - Which is Best? | OIP
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When to Use Hot and Cold to Treat a Muscle Injury - United Hospital Center Orthopaedics
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Treating Intercostal Muscle Strain | Spine-health
Ice vs. Warm Compresses For Pain: When to Use Them – SAPNA: Spine and Pain Clinic of North America
When to Use Ice and When to Use Heat for Aches and Pains | Beaumont Health
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Hot pack or cold pack: which one to reach for when you're injured or in pain - Federation University Australia
When to use ice or heat on an injury | OSF HealthCare